Seriously! Have you seen my instagram reel with my best friend having an earnest plea about what my skin care includes and how they can glow like me........ And you know my response? A video of me having multiple in clinic treatments! Talk about an answer but also not!
I mean I could just list to her that I did this and that peel and PRP..... But she won't get it!. So what do I do? Be my sassy self and use her voicemail audio on instagram. Its brilliant you must go see it.
I actually think writing a list of skin care procedures and treatments all in clinic and medical grade is also a disservice. Because she may not need all of that. I mean I treat my skin like a goddess, bar the milk baths.
So here's what I do at home and what I recommend everyone do at the basic. This is for everyone and not a specific treatment for Acne, acne scars, rosacea, pigmentation I mean the list is endless and having an in person assessment is the beginning of your healthy skin journey!
*Cleanse (a simple and ph corrected foam cleanser)
*Vit C Serum daily (did you know that the minute you open your vials it starts to degrade? so throw out those old serums puhleeze)
*SPF (minimum factor 30 and as moisturising as possible with natural hydration elements)
*Retinol (Ok this is a super tricky one if you're buying from boots etc there's so much science to it but these products can say retinol and you're getting 1,100th of retinol)
Now with the holy grail of these products you are winning! And the results will be slow yet steady, to accelerate your eresults is to add in clinic treatments. Think Skin resurfacing with Chemical peels and Microneedlingor feeding and stimulating healthy skin cells with PRP Platelet Rich Plasma.
I'm excited to show you more!! And simplify the process with all my clients.
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